Test Bank for Total Fitness and Wellness 7th Edition Powers
Test Bank for Total Fitness and Wellness, 7th Edition, by Powers, ISBN-10: 0134167600, ISBN-13: 9780134167602
Table of Contents
Understanding Fitness and Wellness General Principles of Exercise for Health and Fitness Cardiorespiratory Endurance: Assessment and Prescription Improving Muscular Strength and Endurance Improving Flexibility Body Composition Creating Your Total Fitness and Wellness Plan Nutrition, Health, and Fitness Achieving Optimal Body Weight Preventing Cardiovascular Disease Stress Management Preventing Exercise-Related and Unintentional Injuries Cancer Sexually Transmitted Infections Addiction and Substance Abuse




